Nutrition & Remedies

Eat right to help prevent colds and flu

• Healthy Eating - From the Middlesex-London Health Unit*
• Eat Right Ontario. Good nutrition can help you stay healthy!*
• Foods for a healthy immune system - from canadianliving.com*

Treating colds and flu
But if you do get sick, here are some tips to feel better faster...

• Cold and Flu - info on treatment, prevention and more from HealthyOntario.com*
• Flu (influenza) - info on symptoms, treatment and prevention from the Canadian Lung Association*
• Flu/Colds - Natural Remedies (from prevention.com)*

* These links leave www.fanshawec.ca. Fanshawe College accepts no responsibility for the content of linked sites.