Overview

Stress Management in the Workplace

Stress isn't the enemy. It is our perceptions of stress that amp our anxiety and use up all our steam. Events happen every day. How we interpret those events can set the stage for how we feel and how we react to others. Reducing stress is as easy as understanding what stress is, understanding what stress is to you, and using that knowledge to restructure your thoughts. Turn stress into a stepping stone, not a stumbling block! Important Information: Please call 519-633-2030 x221 to provide your email address to complete your registration.

Course Code: 
BSCI-9061
Area of Interest: 
Business, Finance & Administration

Course Offerings

Winter 2020

April 6, 2020 to May 1, 2020
$195.75
Delivery:
Online
Campus Code:
St. Thomas
Days & Times: Mon Tue Wed Thu Fri
Section Number: 65ST

Summer 2020

August 3, 2020 to August 28, 2020
$210.75
Delivery:
Online
Campus Code:
St. Thomas
Days & Times: Mon Tue Wed Thu Fri Sat Sun
Section Number: 65ST