Overview

Stress Management in the Workplace

Stress isn't the enemy. It is our perceptions of stress that amp our anxiety and use up all our steam. Events happen every day. How we interpret those events can set the stage for how we feel and how we react to others. Reducing stress is as easy as understanding what stress is, understanding what stress is to you, and using that knowledge to restructure your thoughts. Turn stress into a stepping stone, not a stumbling block!

Course Code: 
BSCI-9061
Area of Interest: 
Business, Finance & Administration

Course Offerings

Fall 2019

November 4, 2019 to November 29, 2019
$264.60
Delivery:
Online
Campus Code:
St. Thomas
Days & Times: Mon Tue Wed Thu Fri
Section Number: 65ST