Nutrition: Facts & Fiction
Do you question whether to but regular produce or spring for organic; debate between butter and margarine; pass up whit sugar because you've hear brown is healthier? Sort through the facts (and the misinformation!) with a registered dietician. Get the lowdown on the latest food fads and supplements. Learn to sort through the noise and find nutrition information you can trust. We will do some fun hands-on food tasting and testing too!