The Psychology of Willpower


The Psychology of Willpower

January 1st is often the first day that many people fail at their well-intentioned New-Year's resolutions. Why is it so hard to change, whether it be diet, exercise, smoking or any other habit? This course is an examination of the elusive power that each one of us possess: Willpower. Psychological research and theory related to cognitive and social influences on intention, self-control, behaviour change, and willpower are the topics of interest for this course. Application of course material to real-life will take the form of students attempting to change a habit in their life and report on the success or failure of the attempted change relating it back to the theories learned in class.
Course Code:
Area of Interest:
Education, Community & Social Services

Course Offerings

Thank you for your interest in this course. At this time, there are no upcoming classes scheduled. New offerings in future terms will appear below so you are encouraged to check back again throughout the year. To inquire about when upcoming classes might be planned, please fill in the form on this page and we will respond shortly.

Course Details

More details