All full-time students have access to the Student Wellness Centre once a PAR-Q form (health information and waiver) is completed. The forms can be found on webadvisor. Once access is granted, students will use their student cards to swipe into the Centre.

Part-time students and College employees can purchase a membership. If you are interested in purchasing a membership, please inquire at the Wellness Centre's reception desk.

What's Included

  • Group Exercise Classes
  • Climbing Wall
  • Orientations (one for those new to fitness and one for those with more experience)
  • Individual Program Design (a routine that fits your goals!)
  • InBody Assessment (first assessment is free and all additional assessments are $10 each)
  • Access to nearby swimming pool at Carling Heights Community Centre
    (656 Elizabeth Street, located east of Adelaide St.behind the Wolseley Barracks,; 519-661-2525)
  • Daily use of lockers
  • Wellness education seminars
  • Move of the Week
  • various health, fitness and wellness incentive programs

Additional Services

  • Personal Training (start with a free consultation)

  • Nutrition Coaching (start with a free consultation)
  • CSEP-Path Fitness Assessment
  • Massage
  • Lock rentals (available at the front desk for $1)
  • Towel rentals (available at the front desk for $2)