Canadian choices to elevate your Canada Day barbecue

As Canadians prepare to fire up the grill this Canada Day, there’s an opportunity to think beyond the usual backyard menu and create meals that are both budget-friendly and support local producers.
 

With food prices still a concern for many households, a great barbecue doesn’t have to centre on premium cuts of meat. Choosing local ingredients and exploring more affordable options can deliver great flavour, stretch grocery dollars and support Canadian farmers at the same time.
 

Troy Spicer is a professor and program coordinator of Fanshawe’s Professional Butchery Techniques program and the Cook Apprentice program. Spicer is available to speak to how home cooks can rethink their Canada Day menus and get the most out of the grill.
 

Key discussion areas include: 

• Why lower-cost cuts and alternative proteins can deliver excellent results on the barbecue;
• Where to shop, from local butchers to grocery store sales, to maximize value;
• Simple tips for better results to improve flavour and reduce the risk of overcooking.
   

“Canada Day is the perfect moment to celebrate what we produce here at home,” Spicer says. “You don’t need the most expensive cut of meat to create a memorable meal. With the right approach, you can cook something that is affordable, delicious and supports local Canadian producers.”