Building and maintaining good exercise habits are important to staying strong and healthy year round. When the snow and cold air comes, many people have a hard time keeping the momentum going. Here are a few helpful tips to keep your workouts on track all winter long.
Winter is a prime season to indulge in a good bowl of hot soup. The mellow flavour of minestrone soup, one of Italy’s best-known dishes, makes a wonderful addition to any menu. The greatest thing about this recipe is it tastes even better reheated the following day. This soup will keep for up to a week when stored in a tightly sealed container in the fridge.
Tired of working for someone else? Want to work for yourself instead? Before you make any plans, there is one key word that you need to keep in mind: honesty.