Overview
Nutrition for Optimum Health
Explore the essential role of nutrition in maintaining a balanced metabolism, regulating hormones, and providing energy for daily life. Learn how specific foods support heart health, balance blood sugar, and combat inflammation, helping you to stay energized and resilient.
Course Code:
HLTH-9349
Area of Interest:
Prerequisites:
Credential:
Course Offerings
Winter 2026
$65.00
Delivery:
In-Class
Location:
Woodstock Campus - Metcalfe
Days & Times:
Wed 6:00PM - 9:00PM
Section Number:
01WCM
Refund Policy:
Course Details
More details
Download the Part-time Studies Guide
What's included:
- How to assess if part-time learning is right for you
- Part-time learning options and the differences between each
- How to pay for your part-time education
- Part-time options within your area of interest
- How to sign up for part-time studies and where to get help