Thursday, April 7, 2022
student experiencing test anxiety

Some people find social situations, not just "stressful", but anxiety provoking.  If this happens to you, you might notice that the thought of - or actually being in - a social situation (e.g., going to class, a party, or work) can trigger distressing and potentially debilitating anxiety symptoms.

Social anxiety is a real condition, and with proper treatment, can be managed and overcome.  If you think you are dealing with social anxiety, and would like some help  with it, our counsellors are here to help you. Call 519-452-4282 to make an appointment or email

To read the full article, Social Anxiety Disorder: Signs, Symptoms & Treatments, visit:

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