Building and maintaining good exercise habits are important to staying strong and healthy year round. When the snow and cold air comes, many people have a hard time keeping the momentum going. Here are a few helpful tips to keep your workouts on track all winter long.
Winter is a prime season to indulge in a good bowl of hot soup. The mellow flavour of minestrone soup, one of Italy’s best-known dishes, makes a wonderful addition to any menu. The greatest thing about this recipe is it tastes even better reheated the following day. This soup will keep for up to a week when stored in a tightly sealed container in the fridge.
Make a nature-inspired winter arrangement for your porch, driveway or yard. By waiting until it’s freezing outside, your arrangement will maintain its colour all winter long. Your local nursery or florist is a great place to buy natural elements. Supply list Container (e.g. decorative urn, planter or container that will withstand the cold of winter) Sand, soil or wet floral foam Assortment of...
The Canada Day celebration brings multiple people together, including friends and family. It’s a heartwarming time to celebrate Canada’s birthday at any day-long event of your choosing. Canada Day is celebrated July 1 of every year since 1867. Across Canada, people are ready to reflect on our history, attend barbecues, get food, see fireworks, and enjoy activities. Whether you have plans to gather...
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