Overview

Group Exercise Leadership

In this introductory practical course, students learn the skills required to plan and instruct a group exercise class. Topics covered include basic anatomy, class formats, use of music, choreography, cueing, monitoring techniques and successful instruction techniques. Students gain experience in the instruction of group strength training, flexibility training, and traditional group exercise.

Course Code: 
EXER-1012
Area of Interest: 
Education, Community & Social Services

Course Offerings

Winter 2020

January 14, 2020 to April 21, 2020
$380.34
Delivery:
Online
Campus Code:
London
Days & Times:
Section Number: 50LC
Refund Policy: 14 days after course start date