Program Overview

Fitness and Health Promotion is a two-year Ontario college diploma program for students interested in the fitness industry. Students will learn anatomy and physiology, nutrition, principles of fitness, athletic injuries and personal training. Graduates of this program are able to perform the roles and responsibilities of a fitness consultant or personal trainer.

Program Details

Program Code
FHP1
Credential:
Ontario College Diploma
Delivery
Day Time
Full-Time
Duration Next
60 weeks
Start Dates
Locations
Availability

Full Time Offerings

2023 September
London
Open
Start Dates
Locations
Availability

Full Time Offerings

2023 September
London
Open

Your Learning Experience

As a student in our health and fitness program, you’ll study exercise science courses in anatomy and physiology, nutrition, principles of fitness, training with weights, exercise physiology, athletic injuries, and personal training. Additionally, you’ll experience a variety of health and fitness courses to help you learn the valuable business skills that you’ll need to start a successful career in fitness club management, or how to manage a club of your own. Our health and fitness program provides great hands-on, practical experience at Fanshawe’s on-site fitness centre. You’ll also get two extensive on-site work experiences at one of the employers or community partners of the program.

 

After you graduate from this program with a health promotion diploma, you can find employment with existing commercial and non-for-profit fitness agencies, rehabilitation services, government oriented fitness programs, agencies serving youth, and many others.

 

If you’re interested in furthering your studies, the health and fitness course will also give you a great foundation to pursue a degree in kinesiology or nutrition. There are also several articulations in place that give you a head-start on a university degree or a second college diploma! One of the transfer agreements is with Hartpury College in Gloucester, England. 

 

The Fitness and Health Promotion program prepares graduates to perform the roles and responsibilities of a fitness consultant and personal trainer. Fanshawe College’s Fitness and Health Promotion Faculty team consists of highly educated industry specialists, with both knowledge and experience in exercise program design, exercise prescription, fitness and health assessment, behaviour change, fitness marketing and sales, business ownership, sports and universal nutrition, as well as individual and population-based health promotion.

 

Career Information

Graduates of Fanshawe’s Fitness and Health Promotion program will have the opportunity to pursue employment with a wide spectrum of employers including not-for-profit centres, commercial gyms, police applicant testing, workplace wellness corporations and performance-based specialized fitness studios where they will use their skills to create supportive environments for physical activity and enhancing fitness.  

Did you know Fanshawe consistently ranks high in graduation employment rates among large colleges in Ontario? 

Here are some examples of career opportunities for graduates of Fanshawe’s Fitness and Health Promotion program:

Fitness Facilitator
Develop and implement motivating and engaging programs to help seniors live a healthier and more active lifestyle.

Recreation Services Support

Provide children with the opportunity to improve self-esteem, motor skills, creativity and social skills through a variety of physical activities.

 

Photo of Lilia Pasqual

"Taking Fitness and Health Promotion at Fanshawe gave me the confidence and the qualification to begin a career in the health industry as soon as I graduated. The faculty are very invested in the success of the students and the combination of lecture and lab allows ample collaboration with both peers and professors. Many of the professors are currently active in the industry and provide unique and valuable insights into the current trends. I successfully challenged my CSEP-CPT after graduating and was accepted to the University of Guelph-Humber Kinesiology Bridge program. I am currently a part-time personal trainer while completing my degree. The knowledge and the connections I gained at Fanshawe have been assets every step of the way."

Lilia Pasqual
Fitness and Health Promotion graduate
 
Learning Outcomes

The graduate has reliably demonstrated the ability to:

  1. Conduct an assessment of the physical fitness, activity level and lifestyle of the client using standardized protocols, to build an individualized exercise program;
  2. Develop, implement and evaluate safe training programs grounded in fundamentals of anatomy, bio-mechanics, cardiorespiratory physiology, and nutrition to support the fitness and wellness goals of clients;
  3. Instruct individual clients and groups in the correct techniques for executing fitness and training programs to achieve results that meet their goals for fitness, active living, and wellness;
  4. Select and apply interview tools and coaching strategies that will enable clients and groups improve their fitness, and wellness in sustainable ways;
  5. Develop business plans for a fitness and/or training business organization to ensure sustainability and viability while mitigating risks;
  6. Support community health promotion strategies for active healthy living in the general population;
  7. Establish and maintain positive working relationships with clients, staff, allied health professionals and volunteers in the delivery of programs, activities, and the use of facilities;
  8. Provide positive reinforcement to empower clients and help them sustain their efforts;
  9. Develop plans and implement strategies for ongoing professional growth and development;
  10. Communicate information persuasively and accurately in oral, written, and other media formats.

 

Academic School

Program Coordinator:

Graeme Thomas

Program Pathways

  • In addition to preparing graduates for a successful career in the field of fitness and health, Fanshawe College's Fitness and Health Promotion program provides a foundation for further education. Fanshawe College's Fitness and Health Promotion program has several agreements with schools in Canada and abroad. The agreements range from earning a second College Diploma with a reduced workload to earning a Kinesiology Degree in only an additional two years of education.
  • For information about Program Pathways visit www.fanshawec.ca/programpathways

Admission Requirements

OSSD with courses from the College (C), University (U), University/College (M), or Open (O) stream WITH:
- Any Grade 12 English (C) or (U)
- Grade 11 or Grade 12 Biology (C) or (U) OR Grade 12 Introductory Kinesiology (U) 
(Note: minimum final grade required for each course is 65)
OR
Academic and Career Entrance Certificate (ACE) WITH:
- Communications
- Biology 
(Note: minimum final grade required for each course is 65)
OR
General Arts and Science Ontario College Certificate AND:
- minimum final grade of 'C+' or 65 in the required courses stated above
OR
Ontario High School Equivalency Certificate (GED) WITH:
- The combined Language Arts - Reading AND Language Arts - Writing test results having a minimum average Standard Score of 520 AND:
- Grade 11 or Grade 12 Biology (C) or (U) OR Grade 12 Introductory Kinesiology (U)
  (Note: minimum final grade required is 65)
OR
Mature Applicant with standing in the required courses and grades stated above
English Language Requirements

English Language Requirements

Applicants whose first language is not English will be required to demonstrate proficiency in English by one of the following methods:

  • A Grade 12 College Stream or University Stream English credit from an Ontario Secondary School, or equivalent, depending on the program's Admission Requirements
  • Test of English as a Foreign Language (TOEFL) test with a minimum score of 79 for the Internet-based test (iBT), with test results within the last two years
  • International English Language Testing System (IELTS) Academic test with an overall score of 6.0 with no score less than 5.5 in any of the four bands, with test results within the last two years. SDS Program Requirements. 
  • Canadian Academic English Language (CAEL) test with a score of 60 in writing, reading and speaking and a score of 50 in listening
  • Pearson Test of English Academic (PTE) with a minimum score of 53, with test results within the last two years
  • A Cambridge English Test (FCE/CAE/CPE) with an overall score on the Cambridge English Scale of 169 with no language skill less than 162, with test results within the last two years
  • An English Language Evaluation (ELE) at Fanshawe College with a minimum score of 70% in all sections of the test, with test results within the last two years
  • Fanshawe College ESL4/GAP5 students: Minimum grade of 80% in ESL4/GAP5 Level 8, 75% in ESL4/GAP5 Level 9, or 70% in ESL4/GAP5 Level 10
Recommended Academic Preparation

Recommended Academic Preparation

  • Grade 11 or Grade 12 Chemistry (C) or (U)
  • Grade 11 or Grade 12 Physics (C) or (U)
  • Grade 12 Healthy Active Living Education (O)

Recommended Personal Preparation

Recommended Personal Preparation

  • In the Fitness and Health Promotion program, students will engage in science based courses (i.e., Physiology) and courses that involve Math (i.e., calculating a client�s aerobic fitness).
  • Students should be prepared to develop their communication skills (e.g., written communication and face-to-face communication with clients), to work independently, and to work as a part of a team.
  • Throughout the program, students will be involved in several practical assessments that demand rehearsal of their experiential skills outside of class time. The C1047 fitness teaching laboratory space is supervised and available to students for additional practice time.
Applicant Selection Criteria

Applicant Selection Criteria

Where the number of eligible applicants exceeds the available spaces in the program, the Applicant Selection Criteria will be:
  1. Preference for Permanent Residents of Ontario
  2. Receipt of Application by February 1st (After this date, Fanshawe College will consider applicants on a first-come, first-served basis until the program is full)
  3. Achievement in the Admission Requirements

    Note:
  • Admission to the Fanshawe College General Arts and Science program does not guarantee admission in a subsequent year to the Fitness and Health Promotion program. Successful completion of the Fanshawe College General Arts and Science program, however, does enable the student to be given additional consideration when applying to the Fitness and Health Promotion program.  The General Arts and Science program is the preferred designated preparatory program for admission to the Fitness and Health Promotion program.
Post-Admission Requirements

Post-Admission Requirements

See Post-Admission Requirements

Courses

Level 1
Gen Ed - Take a 3 credit General Education elective course.
Take all of the following Mandatory Courses:
WRIT-1048Reason & Writing 1 for Health Sciences3
This course will introduce health sciences students to essential principles of reading, writing, and reasoning at the postsecondary level. Students will identify, summarize, analyze, and evaluate multiple short readings and write persuasive response essays to develop their vocabulary, comprehension, grammar, and critical thinking.
EDUC-1097Student Success1
Students will be introduced to concepts of professionalism in the learning environment and in the Fitness and Health Promotion industry. In addition, students will discover their learning styles, develop academic goals, and learn the skills necessary to succeed in College; specifically, the Fanshawe Online Learning (FOL) System, time management, test taking skills, study techniques, and how to effectively work in a group.
MATH-1214Math for Fitness Professionals2.5
This course is designed to provide students with the necessary mathematical skills for solving problems in the Fitness and Health Promotion Field. The course will be specific for students in the Fitness & Health Promotion Program and will include various operations to assist in training clients.
PHRE-1045Resistance Training3.1
This course focuses on the principles and techniques of training with weights. The theory, safety issues and appropriate training progressions for initiating weight training programs will be emphasized. Students are prepared to instruct and supervise clients in the proper performance of common weight training exercises. This course also provides a personal experience in strength training.
ANAT-1042Anatomy & Physiology3
This course emphasizes motion and movement in the body by studying the muscular and skeletal system. Students will also learn the structure and function of other systems, mainly the cardiovascular and respiratory systems.
ANAT-1041Functional Anatomy2
This course emphasizes motion and movement in the body by studying the muscular and skeletal system in a lab environment.
View all courses

Tuition Summary

London

Canadian Costs
$7,006.64
Total Cost of Program
International Costs
$31,078.28
Total Cost of Program

*Total program costs are approximate, subject to change and do not include the health and dental plan fee, bus pass fee or program general expenses.

 

Contact/Questions