April 12 is National Grilled Cheese Sandwich day! Celebrate with our gourmet grilled cheese recipe created by The Chef's Table. Ingredients Sourdough bread, sliced Old cheddar cheese, sliced Monterey Jack cheese, sliced ¼ cup of bourbon bacon jam Bourbon bacon jam 1 ½ pounds sliced bacon, cut crosswise into one inch pieces 4 small cloves garlic, chopped (about 1 tablespoon) ½ teaspoon ground...
You don't have to be building a new home or tackling a large renovation to make your home more environmentally friendly. According to the Canadian Green Building Council, people spend about 90% of their time indoors where pollutants may be two to five times higher than outdoors. No longer a trend, sustainable design is becoming standard practice in interior design. Here is a list of the top five...
If you’re planning to attend college this fall, it’s a good idea to learn about the changes to OSAP. The changes to OSAP may affect you and impact or reduce the amount of funding you were planning on. OSAP stands for the Ontario Student Assistance Program, a financial aid program that can help you pay for college. It falls under the Ministry of Training, Colleges and Universities and is funded by...
Protect yourself and your devices from cyber attacks by doing a better job of reducing your own risks and making yourself less of a target. Almost all of the vulnerabilities in a network are exploited through human error. Kevin Mitnick, one of the most infamous hackers of all time, has said, “There is no Microsoft patch for stupidity or, rather, gullibility.” 1 Confidential information Don’t...
With the increase in obesity rates and prevalence of metabolic disorders seen in the last decade, nutrition has become a major interest to many. Unfortunately, there is a lot of misinformation out there that leave people with confusion when trying to adopt new eating habits. Here are a few rules to follow that will make your eating habits much healthier. 1 Eat more whole grains as opposed to...
Traveling the globe is on everyone’s bucket list at one point or another. That’s why it is so amazing that there are more opportunities to see the world throughout your academic journey. One of the best ways to check off your bucket list is to take advantage of study abroad opportunities provided by your education institution. Still not convinced? Here are four solid reasons to help you take the...
This time of year, it’s easy to hang up your health and fitness goals and say, “I’ll get back to it in the New Year.” However, this actually makes it ten times harder in January. You may say to yourself one of the following: “There’s no time”, “I can’t get to the gym”, “I’m not motivated”, “I’m too tired”, and “I’m stressed”. All of these statements are true! So how do you overcome this? 1 Make a...
When we experience a loss such as a death of a friend, family member, or colleague, it is important to understand this loss can affect us in many ways. Grief responses are varied and everyone grieves differently. It’s also important to understand that grief is normal. It is the expected response to death – and can include a wide range of emotions such as sadness, anger, guilt or disbelief. Grief...
January 19 is national popcorn day! Chef Erin Circelli-Russell, head chef at Fanshawe’s The Chef’s Table shares her recipe for gourmet popcorn. Here's what you need 5 tbsp duck fat, DIVIDED 7 sprigs thyme, finely chopped 2 garlic cloves, crushed 1/2 tbsp orange zest 1 tbsp canola oil 1/3 C popping corn kernels 1 tbsp smoked paprika To taste salt & pepper Garnish orange zest, freshly grated Step 1...
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