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Social anxiety is a real condition, and with proper treatment, it can be managed and overcome.

Careers in human resources are all about people. Most, if not all, companies will say that their people are their most valuable asset. Finding the right person for the right job is a crucial part of any business’s strategy. So what is human resources management? Simply put, human resources management is the process of managing people and the workplace to ensure employees work effectively and...

Micro-credentials are fast, affordable learning that can help you level up your career. Learn more about microcredentials.

Job fairs are an underused resource that can be a great way to look for work. It is also excellent practice for you before getting to an actual interview. Here are a few tips to help you succeed at your next job failr.

Careers in business can be quite varied, so starting with business foundations programs provide opportunities to choose streams that are of most interest to you and match well with your skills. In addition, business foundations programs focus a lot on providing the right skills to those who know they are going to be an entrepreneur or seek a junior level role in a small to medium sized business...

A solid, functioning supply chain is crucial to any business. It is imperative that, when consumers order products, businesses are able to fill every order—on time. So, what is supply chain management? Supply chain management is making sure the operations and production flow of a good or service, from concept to the final product or service delivered to the consumer, runs smoothly. People who work...

Seasonal Affective Disorder (SAD) refers to a condition that affects about 5% of people. It occurs when your thoughts, moods, and behaviours are negatively affected by the change of seasons - with winter being the worst. Some common symptoms of SAD include low motivation and energy, concentration and decision-making difficulties, increased irritability, and depressed mood. In severe cases, one...

Choosing a post-graduate program option is not a simple task, but it’s truly an important one.

Submitted by Matthew Brown, Accessibility Counsellor Anxiety is a normal feeling that everybody experiences at some time. It serves as a natural response to stressful or dangerous situations (e.g., fight or flight), but can also serve a motivator. When it comes to test anxiety, the effect tends to impact the amount of effort more than performance and the distress one experiences does not mean...

Many people know that networking is a major part of job searching here in Canada. But what do you do if you don’t have a network already? The good news is that even if you don’t know anyone in the industry (yet), you can start building up a network that can help you. While it can be intimidating to get started sometimes, there are many people out there who will be happy to meet you and speak with...